Care and Culture - 2.00pm
We will be holding a zoom chat to look at the barriers to diverse communities accessing mental health and well-being services
We would like as many people to contribute to this as possible so we can gain a wide perspective, and hopefully make a difference moving forward
We welcome community members that feel they can make a contribution through lived experiences (these may be your own or someone you know), staff and volunteers of services and professionals in the field
The conversation will be at 2pm, Saturday 19th June
If you are unable to attend but would like to be included then please send me a video or voice recording of your contribution to furnessmulticulturalforum@gmail.com
Janine & Gabi
Yoga with Hilary for Wellbeing - 3.00pm
A mindful breath led practice to connect with the peace within.
A practice for self-care suitable for all, no previous experience needed.
Bracelet making workshop - 3.30pm
Bracelet Making. Bring some coloured embroidery thread - see the picture-suggestion here https://tinyurl.com/2f92ybxa
Kids’ Boot Camp - 4.00pm
An interactive session of 10 exercises you can do anytime, anywhere!
Pippa will explain what to do then you put in what you feel you can!
All exercises are accessible for all abilities.
This will get you feeling good, feeling great 💜
