To find out more about Buddhist Group of Kendal (Theravada) visit: https://www.buddhistgroupofkendal.co.uk/
To find out more about the Mindfulness Sessions visit: https://www.buddhistgroupofkendal.co.uk/mindfulness/
To find out more about Bhante Henepola Gunaratana visit: https://wisdomexperience.org/content-author/bhante-gunaratana/